Aug 19, 2011

Hypnosis for Weight Loss

Losing weight can be truly difficult, and when you are desperate, you will try just about anything. Your choices might include everything from the South Beach Diet to those weight loss pills with “uncomfortable” side effects. Miracle diets that make impossible promises are everywhere, but nothing really works like a healthy eating plan and plenty of exercise. When you add hypnosis to the mix, you will have a fool proof weight loss plan.


How Does Hypnosis Help?


A Positive Focus - By focusing on the positive, hypnosis will lead you in the direction of accomplishing your weight loss goals. Hypnosis will allow you to let go of the negativity that has stopped you from succeeding in the past.
Improved Self-Image – Seeing yourself in the future as a thin, confident person gives you incentive for success.
Stress Relief – Nervous tension will cause you to snack more. Relaxation skills are helpful against this weight loss obstruction.
Healthy Eating Suggestions – You will begin to crave the right foods in the proper amounts. Your subconscious mind will override your unhealthy eating habits.


Will power is a conscious process that often fails. When you make changes at the subconscious level through hypnosis, you are able to bypass the critical factor (the conscious mind) and successfully lose weight.

Mar 10, 2011

Can Hypnosis improve your sex life? REPOST


“Can hypnosis improve your sex life?”

I received this instant message in bold red letters from a man in New York. Getting some work done on my computer, I didn’t have time to answer this question again.

I get instant messages and e-mails all the time asking me about hypno sex, the popular term used to describe sexual mind control. There are many books available on the subject, which are mostly geared toward men who think that they need help in the sexual department. I do not condone sexual mind control, as I believe it to be abusive and at times dangerous. Although a person will do under hypnosis only what they would do otherwise, hypnosis should never be used without the consent of the person being hypnotized.

Hypnosis can enhance sex in many ways, and it’s worth a try as long as you have ruled out any kind of physical problem with your medical doctor. If your problem is purely psychological, a visit to a good hypnotherapist will get you well on your way to a more enjoyable and satisfactory experience.

Hypnosis will help to decrease anxiety, increase confidence, lower inhibitions and heighten arousal. It can also be used to improve problems with erectile dysfunction, premature ejaculation and impotence. Sometimes it will only take a few direct suggestions to improve your problem dramatically. However, you could require more intense therapy such as a regression session, which will take you to the root of the problem.

Always go to a qualified professional for hypnosis. There are many safety issues that a hypnotist has been trained to deal with, and an amateur has not. Just as you would only go to a medical doctor for medical treatments, you should think twice about allowing a non-professional to perform hypnosis on you.

Jul 29, 2009

PIZZA ANYONE?


It was dinner time.
I was really starting to feel the growling in the pit of my stomach, that tell-tale gnawing that lets me know it's time to eat. The television murmured in the background as I searched the cupboards and the refrigerator, but nothing seemed to tickle my fancy. I felt drawn to the TV room and sat down, entranced by the colorful pictures, the captivating music, and the flashing smiles, words and gestures of the talented actors. The food commercials came on one after another- pizza, hamburgers, subs and chicken.


My cravings switched from one to the other as I watched the commercials, and I soon realized that they weren't MY cravings at all. They were cravings generated by the hypnotic suggestions my subconscious mind was absorbing. The TV had me in an hypnotic trance and I was willing to do it's bidding, whatever that might be. Buy a car, eat unhealthy food, watch Survivor, take medications I didn't need, and even go to my doctor and ask for them.


I tried muting the commercials and realized that it didn't help. As long as I could see the screen, I was still being persuaded. I went to the phone and ordered a thick-crust pizza with all the toppings.


We are all hypnotized everyday, and we don't even realize it. Subliminal messages are filling our minds and tantalizing our taste buds! If we start to pay attention and think about it, we can counteract those messages with productive and healthy suggestions in the form of positive affirmations. We must be in control of our own lives. Sure, there's nothing wrong with an occasional pizza, but let's order it because we really want it, not because we are being brainwashed into submission.

Mar 8, 2009

Meditation


Meditate, oft. Separate thyself for a season from the cares of the world. Get close to nature and learn from the lowliest of that which manifests in nature, in the earth; in the birds, in the trees, in the grass, in the flowers, in the bees; that the life of each is a manifesting, is a song of glory to its Maker. And do thou likewise!


Edgar Cayce Reading 1089-3

Mar 7, 2009

Become His In Deed


For the mind is both spiritual and physical in its attributes to the human body, and if ye feed thy body-mind upon worldly things, ye become worldly. If ye feed thy mind upon those things that are His, ye become His indeed.


Edgar Cayce Reading 1299-1